About Balance Diet Cottage - Dundee
Order your favourite dish at home from Balance Diet Cottage - Dundee thanks to Deliveroo's home delivery.
Our Menu
Abula
Abula is a rich and hearty traditional Nigerian dish a flavor-packed trio served together which consist of Amala :A stretchy, dark-coloured swallow made from yam flour,Gbegiri: A smooth, creamy soup made from peeled beans, typically seasoned with palm oil, crayfish, and spices and Ewedu: A green, slightly slimy soup made from jute leaves£15.00Fresh Fish Stew
Fresh fish cooked in tomato and pepper blended with onions.each version reflecting local ingredients and traditions.£22.00White Beans
Red eye beans cooked with onions and salt.£10.00Ewa Aganyi
It consists of soft, mashed beans—typically black-eyed peas or Nigerian honey beans—served with a deeply flavourful, spicy pepper sauce made from dried chilies, red bell peppers, and lots of caramelized onions£15.00Ayamase Sauce
Is a vibrant green, spicy, and flavorful Nigerian stew traditionally served with Ofada rice. Its rich green color, derived primarily from green bell peppers and green scotch bonnet peppers.£6.00Jollof with Protein
A pack of curry rice made with African spices that is very delicious with grilled turkey or fried titus fish.£15.00Kenkey and Fried Fish
kenkey involves fermenting cornmeal,often wrapped in corn husks. Fried fish, a popular accompaniment, can be prepared by seasoning and then shallow-frying fish until golden brown and crispy, often served with a side of pepper sauce or shito.£20.00Rice Ball (Tuwo) and Granut Soup
£18.00Efo Egunsi
soup typically includes ground egusi seeds, leaf vegetables, other vegetables, seasonings, and meats or fish.£8.00Abula with Gbegiri and Ewedu
Amala, ewedu and gbegiri mixed with pepper stew and fried titus fish.£15.00Ofada Wrap in Leaves, Cooked with Red Beans with Ayamase Sauce and Dodo (Fried Plantain)
Today meal deal is "Ofada wrapped in leaves, cooked with red beans with ayamase sauce and dodo(fried plantain).£15.00Assorted Pepper Soup
£7.00Grilled Fish
Either Tilapia or crocker fish imparting a smoky flavor and a crispy skin while keeping the flesh moist and tender.£20.00Banku and Okra Soup
£15.00Peppered Grilled Turkey
A well seasoned turkey that is grilled and roasted with pepper sauce.£6.00Oha Soup
Oha leaves thicken with cocoyam and assorted protein£8.00Wakye, Stew and Veg
£18.00Okra Soup with Fresh Titus
Okra soup contains sliced okra fruit, meat, crayfish, seasoning cubes, salt, pepper etc£8.00White Rice with Fried plantain and sauce
White rice cooked with frube plain and£18.00Isiewu with Goat Head
Goat head with potash,crawfish mixed with palm oil garnish with utasi vegetable leaves or spinach and onions£18.00Edikaikon Soup
Fluted pumpkin leaves with malaber spinach usually call water leave8£8.00Assorted Meat Stew
Tomatoes blended with pepper,onions and ingredients and cooked with assorted diced meat£8.00Cooked Yam and Fried Egg
A form of hard African potatoes boiled to soft and a fried eggs to compliment.£12.00Fried Yam, Sauce, Fried Plantain, and Cow Meat
Fried yam, ripe fried plantain, pepper sauce, and cow meat.£20.00Porridge Beans (Ewa Riro)
£8.00Stew with Beef or Turkey
Meat boiled and blended with tomato and ingredients£15.00Nkwobi
Set of cow legs cooked with oil and some local ingredients to give it a taste.£15.00White Soup
Adapted meat cooked with corn starch without oil. It has a unique taste that makes it different from all other soup.You will what to have a taste£8.00Fried Rice
Fried Rice is a dish made by stir-frying cooked rice with various ingredients like vegetables, meat, eggs, and seasoning£12.00Fried Plantain (Dodo)
£6.00Puff Puff Pack of 10
£7.00Isiewu Dish
A cow head diced in soup and onions. 1/2 head and there is also full head.£18.00Peppered Ponmo
£10.00Fufu and Light Soup
£20.00Efo Riro with Orisirisi
Spinach with assorted cooked with cray fish and mushroom£8.00Shawarma in Sizes
A continental bread wrap with African spices and eating as snacks.£8.00Boiled Plaintain Plain
£8.00Afang Soup with Periwinkle
£10.00Boiled Yam and Fried Eggs
A tubber of yam boiled in hot water and fried eggs in vegetable oil.£18.00Egusi Ijebu
a classic soup from the Ijebu people of Western Nigerian prepared with bumptious melon seeds steamed in the most succulent meat options and disturbances in a pool of heat-caressed palm oil£7.00Meat Pie
Flour mix with butter and garnish with grated meat£5.00Suya
£12.00Yam Pottage
£15.00Shawarma Big Wraps
£12.00Ikokore
£15.00Spinach Soup with Boiled Plaintain
£15.00Moi Moi a Wrap
£5.00Ndole (Spinach and Bitter Leaves)
£15.00Banga soup
Banga soup is a delicious soup made from palm nut fruit, an assortment of spices, and a variety of meat and fish£15.00
Solid to Match
Lafu
Laafu also known as white amala, is a popular Nigerian "swallow" food made from fermented cassava flour.£3.00Tuwo
£3.00Eba
£2.00Poundo Yam
£4.00Pounded Yam with Fresh Yam
£5.00Rice Swallow
£3.00Isiewu Dish
A cow head diced in soup and onions. 1/2 head and there is also full head.£18.00Fufu Freshly Made
A food made from cassava soaked in water and drain for processing.£4.00Oat Swallowed
£3.00Amala Dudu
£3.00Semolina
£2.00
